{"id":2347,"date":"2023-11-26T21:40:35","date_gmt":"2023-11-26T20:40:35","guid":{"rendered":"https:\/\/fmeq.ca\/?page_id=2347"},"modified":"2023-11-26T21:40:35","modified_gmt":"2023-11-26T20:40:35","slug":"general-wellness-resources","status":"publish","type":"page","link":"https:\/\/fmeq.ca\/en\/general-wellness-resources\/","title":{"rendered":"General wellness resources"},"content":{"rendered":"

PAMQ – Qu\u00e9bec Physicians\u2019 Health Program<\/strong><\/h4>\n

The Qu\u00e9bec Physicians\u2019 Health Program<\/a> provides members of the medical community with peer support services at no charge, offering a safe space where you can ask for help and share in full confence and complete confidentiality.<\/p>\n

Services :
\n1. Counselling
\n2. Group interventions in the workplace
\n3. Prevention and post-vention
\n4. Sentinelle training: The training aims to equip participants as first responders to assist a peer experiencing a difficult situation. They will learn to identify colleagues who may need help, provide initial psychological first aid if necessary, and guide them towards available resources.<\/p>\n

Need help?<\/b>
\n1 800 387-4166
\nou 514 397-0888<\/p>\n

Crisis centers<\/h4>\n

Regroupement des Services d’Intervention de Crise du Qu\u00e9bec
\n
https:\/\/www.centredecrise.ca\/listecentres<\/a><\/p>\n

\u00a0811 Emergency line<\/h4>\n

Phone line available for 24\/7 in case of psychosocial distress: 811, option 2<\/p>\n

suicide.ca<\/h4>\n
\n
\n
\n
\n

Immediate help, information and advice for you or a close person<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

PAMQ – Qu\u00e9bec Physicians\u2019 Health Program The Qu\u00e9bec Physicians\u2019 Health Program provides members of the medical community with peer support services at no charge, offering a safe space where you can ask for help and share in full confence and…<\/p>\n","protected":false},"author":1,"featured_media":2312,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-bien-etre.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"acf":[],"yoast_head":"\nGeneral wellness resources | FMEQ<\/title>\n<meta name=\"description\" content=\"General wellness resources for medical students\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fmeq.ca\/ressources-bien-etre-generales\/\" 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